functional medicine

Are You There, Motivation? It's Me, Katie

Are You There, Motivation? It's Me, Katie

You see, the problem I had with the word "motivation" is that I made it synonymous with being productive. I had convinced myself that all those women my age were just feeling motivation that I didn't have and they were getting. shit. done. Meanwhile, I was jealous of them wondering when the hell my motivation was going to show up. I lived like this up until like... I don't know... last week? 

Stop... Eliminate and Listen

Stop... Eliminate and Listen

I am an expert at a lot of things. I know how to wear a Ninja Turtle onesie while watching The Office. I am especially skilled at forgetting clothes in the washing machine and having to run it again. My skills for forgetting someone’s name as soon as they tell it to me are unmatched. However, I am not an expert at any of the things I’m about to share with you. This is just my life, my story, and my crazy self trying to get healthy.