Need ideas of where to shop? Thrive Market is Whole Foods meets Amazon Prime meets everything on sale. I have saved over $1,000 this year by subscribing to Thrive. You get a free 30 day trial, and it's only $60 a year to join. Think that's too much? I saved $80 on my first order. That paid for my membership! Things that are $9 at Whole Foods are $4 at Thrive. Go check it out! 

1. Beautycounter Charcoal Cleansing Bar
Beautycounter offers safer skin care for everyone.
This charcoal bar is my favorite gentle exfoliator, plus it lasts forever.
I got mine in March 2017 and it still looks almost brand new. 

2. Young Living Premium Starter Kit
You'll quickly learn that Essential Oils have changed my wellness game. 
I use them for almost everything. You'll also learn that not all oil companies are the same!
Young Living has a higher standard and a seed to seal promise. 
If you want to begin where I did, a starter kit is the way to go!

3. Young Living Joy Essential Oil
Being Katie Joy, I needed to feel joyful! This oil is one I use every single day.
1 drop or two over my heart each morning helps boost my mood and support my emotions. 

4. Young Living Peace & Calming Essential Oil
Want to talk about ride or die products? Y'all. This oil is my best friend.
This oil was the maid of honor at my wedding. I held this bottle through every nervous moment.
Seriously, if you need mood and nerve support, get some peace & calming now.

5. Vital Proteins Collagen Peptides
I have been searching for a good protein since I learned how to make smoothies.
Collagen peptides is by far the winner. It's clean protein sourced from grass-fed, pasture-raised bovine hides to ensure
a natural, high quality, and sustainable source of this ancient nutrient. I use this in smoothies, soups, matcha, and even coffee.
OH. and they just release coffee creamer. Hello!

6. The Diva Cup
Is it a little odd that I have all supplements and then a period cup? Not at all!
Functional wellness is about balance and finding natural solutions.
I used to think these things were gross. However, I realized what harmful ingredients are found in tampons and pads,
how much money they cost over time, what they do to our sewers, AND they increase your cramps. Switching to a period cup
has changed the game for me. (They do take about 3 cycles to adjust so don't give up!)

7. Cultured Guru Probiotic Foods
Probiotics are SO important for gut health. The best way to get them is through fermented foods.
I have tried SO MANY and can't stomach them. Kimchi, kraut, and even shots of brine. These pickles are amazing.
They have 100 times more bacteria than most probiotics and they taste amazing. Also, you're supporting local!